New Beginnings Doula Training

New Beginnings Doula Training
Courses for doulas and online childbirth education

Monday, March 23, 2009

A new level of ten

At the hospital we have a pain rating system: 0 is no pain, and 10 is the worst pain. I had a mother come in last night with a pain level of 10. A little while later when asked about her pain level, she said she had reached a new level of 10. It got me to thinking about how the pain we experience gives us new levels of tens. Not just in labor, but as mothers also.

Labor is a good example of how we overcome those times and draw meaning from them. And I can tell you now, it is not done alone. Or at least, it is much easier if not done alone. One of the things I value most about my labor experience was how my relationship with my husband was affected. I think it really helped draw us closer together. I thought it was really tender to watch these new parents I worked with, come together to overcome a new level of ten. I loved being a part of that also as I helped to calm and reassure a new mom.

I think we all hit new levels of tens in our lives. I think it helps to have someone to hold onto. I think we also need to keep in mind that we should be reaching out also to help someone else with their new levels of ten. Then maybe those tens will seem more bearable.

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Birth is a Journey: Does it have to be life changing?


  • One woman might have to climb on an overfilled boat, risking her life and nearly dying as she escapes over the ocean to come to this land. This experience could certainly be life altering. It may very well color the rest of her life, positively or negatively. (I overcame this amazing struggle and here I am triumphant! OR Holy crap, that was SO hard I don’t know if I can go on! By the way, neither response is “right”. No one would judge the woman with the 2nd response.)
  • One woman may buy an airplane ticket, sit on a comfortable 747 and fly to America with a nice smooth flight and landing. She is happy to be in America. Those welcoming her are glad she is here safe and sound. She may only travel by plane 2-4 times in her life, so it is pretty memorable. But the journey itself probably wouldn’t be life changing; it would simply be a journey.
  • One woman may learn to fly an ultra-light plane to lead a flock of geese into America teaching them to migrate. This experience could certainly be empowering and life altering.